BACK TO NATURE vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BACK TO NATURE: 4
vs
DELUXE SHELLS & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | BACK TO NATURE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 310 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 70 g | 52.2 g | |
| Fat | 3.6 g | 6.2 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK TO NATURE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACK TO NATURE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 714 MG | 805 MG |