BACK AT HOME ULTIMATE SUGAR COOKIES vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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GRAHAM CRACKERS wins in 7 out of 10 nutrient categories
BACK AT HOME ULTIMATE SUGAR COOKIES: 1
vs
GRAHAM CRACKERS: 7
(2 ties)
Overview
| Nutrient | BACK AT HOME ULTIMATE SUGAR COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 474 cal | 429 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 60.5 g | 80 g | |
| Fat | 18.4 g | 8.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK AT HOME ULTIMATE SUGAR COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACK AT HOME ULTIMATE SUGAR COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 429 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Sodium, Na | 289 MG | 386 MG |