BACHMAN vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
BACHMAN: 6
vs
ONION FLAVORED RINGS: 6
(3 ties)
Overview
| Nutrient | BACHMAN | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACHMAN | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACHMAN | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 929 MG | 1,000 MG |