BABYBACK PORK RIBS vs PORK ROAST SLOW SIMMERED AU JUS
Nutrition comparison per 100 g serving
Ad 468x60
PORK ROAST SLOW SIMMERED AU JUS wins in 4 out of 10 nutrient categories
BABYBACK PORK RIBS: 2
vs
PORK ROAST SLOW SIMMERED AU JUS: 4
(4 ties)
Overview
| Nutrient | BABYBACK PORK RIBS | PORK ROAST SLOW SIMMERED AU JUS | Winner |
|---|---|---|---|
| Calories | 226 cal | 121 cal | |
| Protein | 21.4 g | 18.6 g | |
| Carbs | 3.6 g | 0.7 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABYBACK PORK RIBS | PORK ROAST SLOW SIMMERED AU JUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABYBACK PORK RIBS | PORK ROAST SLOW SIMMERED AU JUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 548 MG | 321 MG |