BABY TENDER ARTICHOKE HEARTS IN WATER vs NIPPY WAX PEPPERS
Nutrition comparison per 100 g serving
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BABY TENDER ARTICHOKE HEARTS IN WATER wins in 5 out of 10 nutrient categories
BABY TENDER ARTICHOKE HEARTS IN WATER: 5
vs
NIPPY WAX PEPPERS: 2
(3 ties)
Overview
| Nutrient | BABY TENDER ARTICHOKE HEARTS IN WATER | NIPPY WAX PEPPERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 26 cal | |
| Protein | 25 g | 3.2 g | |
| Carbs | 50 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY TENDER ARTICHOKE HEARTS IN WATER | NIPPY WAX PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY TENDER ARTICHOKE HEARTS IN WATER | NIPPY WAX PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 129 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Sodium, Na | 3,062 MG | 800 MG |