BABY SWISS CHEESE SLICES vs 100% GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
100% GRATED PARMESAN CHEESE wins in 4 out of 11 nutrient categories
BABY SWISS CHEESE SLICES: 2
vs
100% GRATED PARMESAN CHEESE: 4
(5 ties)
Overview
| Nutrient | BABY SWISS CHEESE SLICES | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 400 cal | |
| Protein | 26.1 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SWISS CHEESE SLICES | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY SWISS CHEESE SLICES | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 870 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 196 MG | 2,000 MG |