BABY SWISS CHEESE vs MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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BABY SWISS CHEESE wins in 5 out of 12 nutrient categories
BABY SWISS CHEESE: 5
vs
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
(4 ties)
Overview
| Nutrient | BABY SWISS CHEESE | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 26.3 g | 21.4 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SWISS CHEESE | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY SWISS CHEESE | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 714 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 79 MG | 571 MG |