BABY SWEET LEAF SPRING ORGANIC BLEND vs CAULIFLOWER STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
BABY SWEET LEAF SPRING ORGANIC BLEND wins in 6 out of 12 nutrient categories
BABY SWEET LEAF SPRING ORGANIC BLEND: 6
vs
CAULIFLOWER STEAKS: 1
(5 ties)
Overview
| Nutrient | BABY SWEET LEAF SPRING ORGANIC BLEND | CAULIFLOWER STEAKS | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SWEET LEAF SPRING ORGANIC BLEND | CAULIFLOWER STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 48.2 MG | |
| Vitamin K (phylloquinone) | 100 UG | 0 UG |
Minerals
| Mineral | BABY SWEET LEAF SPRING ORGANIC BLEND | CAULIFLOWER STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 353 MG | 299 MG | |
| Sodium, Na | 106 MG | 29 MG |