BABY SUGAR SNAP PEAS vs BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS
Nutrition comparison per 100 g serving
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BABY SUGAR SNAP PEAS wins in 6 out of 10 nutrient categories
BABY SUGAR SNAP PEAS: 6
vs
BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS: 2
(2 ties)
Overview
| Nutrient | BABY SUGAR SNAP PEAS | BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS | Winner |
|---|---|---|---|
| Calories | 60 cal | 92 cal | |
| Protein | 3.6 g | 1.4 g | |
| Carbs | 12.1 g | 23.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY SUGAR SNAP PEAS | BUTTERNUT SQUASH & SWEET POTATO BROWN SUGAR & MAPLE SPIRALS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 102 MG | 218 MG | |
| Sodium, Na | 12 MG | 197 MG |