BABY SPRING ORGANIC MIX vs GREEK YOGURT CAESAR DRESSING KIT
Nutrition comparison per 100 g serving
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BABY SPRING ORGANIC MIX wins in 8 out of 12 nutrient categories
BABY SPRING ORGANIC MIX: 8
vs
GREEK YOGURT CAESAR DRESSING KIT: 3
(1 ties)
Overview
| Nutrient | BABY SPRING ORGANIC MIX | GREEK YOGURT CAESAR DRESSING KIT | Winner |
|---|---|---|---|
| Calories | 28 cal | 80 cal | |
| Protein | 2.1 g | 3 g | |
| Carbs | 4.2 g | 7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPRING ORGANIC MIX | GREEK YOGURT CAESAR DRESSING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.7 MG | 3.6 MG | |
| Vitamin K (phylloquinone) | 135.9 UG | 80 UG |
Minerals
| Mineral | BABY SPRING ORGANIC MIX | GREEK YOGURT CAESAR DRESSING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 77 MG | 270 MG |