BABY SPRING MIX vs BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPRING MIX wins in 7 out of 10 nutrient categories
BABY SPRING MIX: 7
vs
BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER: 2
(1 ties)
Overview
| Nutrient | BABY SPRING MIX | BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER | Winner |
|---|---|---|---|
| Calories | 24 cal | 92 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 3.5 g | 12.3 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPRING MIX | BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 18.5 MG |
Minerals
| Mineral | BABY SPRING MIX | BUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 59 MG | 35 MG |