BABY SPRING MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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BABY SPRING MIX wins in 6 out of 11 nutrient categories
BABY SPRING MIX: 6
vs
WHOLE FOODS MARKET: 2
(3 ties)
Overview
| Nutrient | BABY SPRING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 24 cal | 35 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPRING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.1 MG | 63.5 MG |
Minerals
| Mineral | BABY SPRING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 47 MG | |
| Iron, Fe | 4.4 MG | 0.9 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 124 MG | 41 MG |