BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 5 out of 10 nutrient categories
BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA: 4
vs
THIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 204 cal | 242 cal | |
| Protein | 9.7 g | 9.8 g | |
| Carbs | 25.3 g | 24.2 g | |
| Fat | 6.5 g | 11.8 g | |
| Fiber | 3.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 163 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 398 MG | 641 MG |