BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 6 out of 10 nutrient categories
BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA: 3
vs
NEWMAN'S OWN: 6
(1 ties)
Overview
| Nutrient | BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 204 cal | 230 cal | |
| Protein | 9.7 g | 10.1 g | |
| Carbs | 25.3 g | 23.7 g | |
| Fat | 6.5 g | 10.8 g | |
| Fiber | 3.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | BABY SPINACH TOPPED WITH ORGANIC MOZZARELLA | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 144 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 398 MG | 540 MG |