BABY SPINACH vs SLICED HOT CHERRY PEPPERS IN OIL
Nutrition comparison per 100 g serving
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BABY SPINACH wins in 5 out of 11 nutrient categories
BABY SPINACH: 5
vs
SLICED HOT CHERRY PEPPERS IN OIL: 4
(2 ties)
Overview
| Nutrient | BABY SPINACH | SLICED HOT CHERRY PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calories | 170 cal | 100 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 7 g | 0 g | |
| Fat | 13 g | 10 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH | SLICED HOT CHERRY PEPPERS IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY SPINACH | SLICED HOT CHERRY PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 380 MG | 1,107 MG |