BABY SPINACH & BUTTER LETTUCE vs CAESAR WITH CHICKEN
Nutrition comparison per 100 g serving
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BABY SPINACH & BUTTER LETTUCE wins in 5 out of 10 nutrient categories
BABY SPINACH & BUTTER LETTUCE: 5
vs
CAESAR WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | BABY SPINACH & BUTTER LETTUCE | CAESAR WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 24 cal | 180 cal | |
| Protein | 2.4 g | 9 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 0 g | 13 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY SPINACH & BUTTER LETTUCE | CAESAR WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Potassium, K | 400 MG | 140 MG | |
| Sodium, Na | 41 MG | 360 MG |