BABY SPINACH / BABY BUTTER LETTUCE vs CELERY + RAISINS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
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BABY SPINACH / BABY BUTTER LETTUCE wins in 7 out of 11 nutrient categories
BABY SPINACH / BABY BUTTER LETTUCE: 7
vs
CELERY + RAISINS WITH PEANUT BUTTER: 3
(1 ties)
Overview
| Nutrient | BABY SPINACH / BABY BUTTER LETTUCE | CELERY + RAISINS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 24 cal | 141 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 3.5 g | 11.2 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH / BABY BUTTER LETTUCE | CELERY + RAISINS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 2.8 MG |
Minerals
| Mineral | BABY SPINACH / BABY BUTTER LETTUCE | CELERY + RAISINS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 35 MG | |
| Iron, Fe | 5.3 MG | 0.2 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 65 MG | 147 MG |