BABY SPINACH vs KROGER
Nutrition comparison per 100 g serving
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BABY SPINACH wins in 9 out of 11 nutrient categories
BABY SPINACH: 9
vs
KROGER: 1
(1 ties)
Overview
| Nutrient | BABY SPINACH | KROGER | Winner |
|---|---|---|---|
| Calories | 24 cal | 129 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 3.5 g | 12.3 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 5.5 MG |
Minerals
| Mineral | BABY SPINACH | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 25 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Potassium, K | 553 MG | 0 MG | |
| Sodium, Na | 76 MG | 374 MG |