BABY SPINACH vs ENGLISH CUCUMBER CHIPS
Nutrition comparison per 100 g serving
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BABY SPINACH wins in 3 out of 10 nutrient categories
BABY SPINACH: 3
vs
ENGLISH CUCUMBER CHIPS: 2
(5 ties)
Overview
| Nutrient | BABY SPINACH | ENGLISH CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Calories | 24 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH | ENGLISH CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BABY SPINACH | ENGLISH CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 0 MG |