BABY ROMAINE vs MINI SWEET PEPPERS
Nutrition comparison per 100 g serving
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BABY ROMAINE wins in 6 out of 11 nutrient categories
BABY ROMAINE: 6
vs
MINI SWEET PEPPERS: 2
(3 ties)
Overview
| Nutrient | BABY ROMAINE | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calories | 24 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY ROMAINE | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BABY ROMAINE | MINI SWEET PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 6 MG | 0 MG |