BABY ROMAINE vs LEMONS
Nutrition comparison per 100 g serving
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BABY ROMAINE wins in 6 out of 10 nutrient categories
BABY ROMAINE: 6
vs
LEMONS: 2
(2 ties)
Overview
| Nutrient | BABY ROMAINE | LEMONS | Winner |
|---|---|---|---|
| Calories | 24 cal | 26 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY ROMAINE | LEMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 25.9 MG |
Minerals
| Mineral | BABY ROMAINE | LEMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |