BABY RED POTATOES WITH GRILL SEASONING vs DICED YELLOW ONIONS
Nutrition comparison per 100 g serving
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BABY RED POTATOES WITH GRILL SEASONING wins in 5 out of 10 nutrient categories
BABY RED POTATOES WITH GRILL SEASONING: 5
vs
DICED YELLOW ONIONS: 4
(1 ties)
Overview
| Nutrient | BABY RED POTATOES WITH GRILL SEASONING | DICED YELLOW ONIONS | Winner |
|---|---|---|---|
| Calories | 81 cal | 41 cal | |
| Protein | 2.0 g | 1.2 g | |
| Carbs | 17.2 g | 9.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY RED POTATOES WITH GRILL SEASONING | DICED YELLOW ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 1.4 MG |
Minerals
| Mineral | BABY RED POTATOES WITH GRILL SEASONING | DICED YELLOW ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 313 MG | 0 MG |