BABY PAC CHOI JUICY ASIAN GREENS vs YELLOW ZUCCHINI NOODLES
Nutrition comparison per 100 g serving
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BABY PAC CHOI JUICY ASIAN GREENS wins in 10 out of 13 nutrient categories
BABY PAC CHOI JUICY ASIAN GREENS: 10
vs
YELLOW ZUCCHINI NOODLES: 0
(3 ties)
Overview
| Nutrient | BABY PAC CHOI JUICY ASIAN GREENS | YELLOW ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calories | 12 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY PAC CHOI JUICY ASIAN GREENS | YELLOW ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 42.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 47.1 UG | 0 UG |
Minerals
| Mineral | BABY PAC CHOI JUICY ASIAN GREENS | YELLOW ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 247 MG | 165 MG | |
| Sodium, Na | 65 MG | 6 MG |