BABY LETTUCES vs TUSCAN CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
BABY LETTUCES wins in 9 out of 14 nutrient categories
BABY LETTUCES: 9
vs
TUSCAN CRIMINI MUSHROOMS: 2
(3 ties)
Overview
| Nutrient | BABY LETTUCES | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 25 cal | 61 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 4.2 g | 8.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY LETTUCES | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 40.1 UG | 0 UG |
Minerals
| Mineral | BABY LETTUCES | TUSCAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 449 MG | 0 MG | |
| Sodium, Na | 106 MG | 105 MG |