BABY LETTUCES vs BABY-CUT SUPREME CARROTS
Nutrition comparison per 100 g serving
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BABY LETTUCES wins in 8 out of 14 nutrient categories
BABY LETTUCES: 8
vs
BABY-CUT SUPREME CARROTS: 2
(4 ties)
Overview
| Nutrient | BABY LETTUCES | BABY-CUT SUPREME CARROTS | Winner |
|---|---|---|---|
| Calories | 25 cal | 41 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 4.2 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY LETTUCES | BABY-CUT SUPREME CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 40.1 UG | 0 UG |
Minerals
| Mineral | BABY LETTUCES | BABY-CUT SUPREME CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 449 MG | 318 MG | |
| Sodium, Na | 106 MG | 76 MG |