BABY GREENS SALAD vs CHUNKY AVOCADO MINIS
Nutrition comparison per 100 g serving
Ad 468x60
BABY GREENS SALAD wins in 7 out of 11 nutrient categories
BABY GREENS SALAD: 7
vs
CHUNKY AVOCADO MINIS: 2
(2 ties)
Overview
| Nutrient | BABY GREENS SALAD | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Calories | 29 cal | 19 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 4.7 g | 10.5 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY GREENS SALAD | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY GREENS SALAD | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 446 MG | 333 MG | |
| Sodium, Na | 76 MG | 9 MG |