BABY GREENS SALAD vs CARROTS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
BABY GREENS SALAD wins in 6 out of 11 nutrient categories
BABY GREENS SALAD: 6
vs
CARROTS WITH PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | BABY GREENS SALAD | CARROTS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 29 cal | 104 cal | |
| Protein | 2.4 g | 3.7 g | |
| Carbs | 4.7 g | 10.4 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY GREENS SALAD | CARROTS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BABY GREENS SALAD | CARROTS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 76 MG | 129 MG |