BABY GREENS & ANCIENT GRAIN SALAD BOWL vs CAFE BEAN SALAD
Nutrition comparison per 100 g serving
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CAFE BEAN SALAD wins in 6 out of 10 nutrient categories
BABY GREENS & ANCIENT GRAIN SALAD BOWL: 3
vs
CAFE BEAN SALAD: 6
(1 ties)
Overview
| Nutrient | BABY GREENS & ANCIENT GRAIN SALAD BOWL | CAFE BEAN SALAD | Winner |
|---|---|---|---|
| Calories | 190 cal | 150 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 23.9 g | 11 g | |
| Fat | 9.9 g | 10 g | |
| Fiber | 2.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY GREENS & ANCIENT GRAIN SALAD BOWL | CAFE BEAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BABY GREENS & ANCIENT GRAIN SALAD BOWL | CAFE BEAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 225 MG | 570 MG |