BABY DUTCH YELLOW POTATOES vs CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
BABY DUTCH YELLOW POTATOES: 4
vs
CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE: 5
(1 ties)
Overview
| Nutrient | BABY DUTCH YELLOW POTATOES | CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 205 cal | |
| Protein | 1.8 g | 9.0 g | |
| Carbs | 15.9 g | 5.1 g | |
| Fat | 0 g | 17.3 g | |
| Fiber | 2.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY DUTCH YELLOW POTATOES | CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 96 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 407 MG | 179 MG | |
| Sodium, Na | 16 MG | 365 MG |