BABY CUT CARROTS vs BUTTERNUT SQUASH SOUP STARTER
Nutrition comparison per 100 g serving
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BABY CUT CARROTS wins in 4 out of 11 nutrient categories
BABY CUT CARROTS: 4
vs
BUTTERNUT SQUASH SOUP STARTER: 2
(5 ties)
Overview
| Nutrient | BABY CUT CARROTS | BUTTERNUT SQUASH SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CUT CARROTS | BUTTERNUT SQUASH SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | BABY CUT CARROTS | BUTTERNUT SQUASH SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 18 MG |