BABY-CUT CARROTS vs SPRING MIX OF BABY LETTUCES
Nutrition comparison per 100 g serving
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SPRING MIX OF BABY LETTUCES wins in 5 out of 10 nutrient categories
BABY-CUT CARROTS: 3
vs
SPRING MIX OF BABY LETTUCES: 5
(2 ties)
Overview
| Nutrient | BABY-CUT CARROTS | SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Calories | 41 cal | 21 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 9.4 g | 2.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY-CUT CARROTS | SPRING MIX OF BABY LETTUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 63 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 318 MG | 296 MG | |
| Sodium, Na | 76 MG | 49 MG |