BABY-CUT CARROT SNACK PACKS vs ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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ROMAINE LETTUCE wins in 3 out of 11 nutrient categories
BABY-CUT CARROT SNACK PACKS: 2
vs
ROMAINE LETTUCE: 3
(6 ties)
Overview
| Nutrient | BABY-CUT CARROT SNACK PACKS | ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 18 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 8.2 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY-CUT CARROT SNACK PACKS | ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY-CUT CARROT SNACK PACKS | ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 235 MG | 247 MG | |
| Sodium, Na | 76 MG | 12 MG |