BABY CARROTS WITH SRIRACHA JACK CHEESE vs NUT CLUSTERS
Nutrition comparison per 100 g serving
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NUT CLUSTERS wins in 5 out of 10 nutrient categories
BABY CARROTS WITH SRIRACHA JACK CHEESE: 4
vs
NUT CLUSTERS: 5
(1 ties)
Overview
| Nutrient | BABY CARROTS WITH SRIRACHA JACK CHEESE | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 99 cal | 357 cal | |
| Protein | 5.6 g | 19.6 g | |
| Carbs | 7.0 g | 19.6 g | |
| Fat | 5.6 g | 21.4 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CARROTS WITH SRIRACHA JACK CHEESE | NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BABY CARROTS WITH SRIRACHA JACK CHEESE | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 179 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 211 MG | 750 MG |