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BABY CARROTS & DILL DIP vs WHOLE FOODS MARKET

Nutrition comparison per 100 g serving

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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
BABY CARROTS & DILL DIP: 2 vs WHOLE FOODS MARKET: 7 (1 ties)

Overview

Nutrient BABY CARROTS & DILL DIP WHOLE FOODS MARKET Winner
Calories 120 cal 47 cal
Protein 0.7 g 1.2 g
Carbs 7.0 g 10.6 g
Fat 9.9 g 0 g
Fiber 2.1 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BABY CARROTS & DILL DIP WHOLE FOODS MARKET Winner
Vitamin C, total ascorbic acid 1.7 MG 14.1 MG

Minerals

Mineral BABY CARROTS & DILL DIP WHOLE FOODS MARKET Winner
Calcium, Ca 28 MG 47 MG
Iron, Fe 0.5 MG 0.9 MG
Sodium, Na 183 MG 45 MG
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