BABY CARROTS & DILL DIP vs ORGANIC GREEN BEANS
Nutrition comparison per 100 g serving
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ORGANIC GREEN BEANS wins in 7 out of 10 nutrient categories
BABY CARROTS & DILL DIP: 2
vs
ORGANIC GREEN BEANS: 7
(1 ties)
Overview
| Nutrient | BABY CARROTS & DILL DIP | ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 120 cal | 29 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 7.0 g | 7.1 g | |
| Fat | 9.9 g | 0 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CARROTS & DILL DIP | ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 10.6 MG |
Minerals
| Mineral | BABY CARROTS & DILL DIP | ORGANIC GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 183 MG | 6 MG |