BABY CARROTS vs HONEY VANILLA MINI SWEET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY VANILLA MINI SWEET POTATOES wins in 6 out of 11 nutrient categories
BABY CARROTS: 3
vs
HONEY VANILLA MINI SWEET POTATOES: 6
(2 ties)
Overview
| Nutrient | BABY CARROTS | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 41 cal | 100 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 9.4 g | 23.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CARROTS | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | BABY CARROTS | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 318 MG | 323 MG | |
| Sodium, Na | 76 MG | 264 MG |