BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS: 5
vs
HONEY ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 197 cal | 490 cal | |
| Protein | 8.5 g | 25.5 g | |
| Carbs | 8.5 g | 23.5 g | |
| Fat | 14.1 g | 35.3 g | |
| Fiber | 2.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 59 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 627 MG | |
| Sodium, Na | 225 MG | 804 MG |