BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS wins in 5 out of 11 nutrient categories
BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS: 5
vs
CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 197 cal | 429 cal | |
| Protein | 8.5 g | 16.7 g | |
| Carbs | 8.5 g | 23.8 g | |
| Fat | 14.1 g | 28.6 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY CARROT WITH WHITE CHEDDAR CHEESE & ALMONDS | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 429 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 225 MG | 429 MG |