BABY BRUSSELS SPROUTS vs SPRING MIX ORGANIC SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX ORGANIC SALAD wins in 6 out of 12 nutrient categories
BABY BRUSSELS SPROUTS: 3
vs
SPRING MIX ORGANIC SALAD: 6
(3 ties)
Overview
| Nutrient | BABY BRUSSELS SPROUTS | SPRING MIX ORGANIC SALAD | Winner |
|---|---|---|---|
| Calories | 41 cal | 24 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 9.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BRUSSELS SPROUTS | SPRING MIX ORGANIC SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY BRUSSELS SPROUTS | SPRING MIX ORGANIC SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 24 MG | 100 MG |