BABY BROCCOLI BLEND vs MIXED VEGETABLES TARO
Nutrition comparison per 100 g serving
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BABY BROCCOLI BLEND wins in 6 out of 11 nutrient categories
BABY BROCCOLI BLEND: 6
vs
MIXED VEGETABLES TARO: 3
(2 ties)
Overview
| Nutrient | BABY BROCCOLI BLEND | MIXED VEGETABLES TARO | Winner |
|---|---|---|---|
| Calories | 74 cal | 82 cal | |
| Protein | 4.3 g | 1.2 g | |
| Carbs | 10.6 g | 20 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BROCCOLI BLEND | MIXED VEGETABLES TARO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BABY BROCCOLI BLEND | MIXED VEGETABLES TARO | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 340 MG | 388 MG | |
| Sodium, Na | 27 MG | 24 MG |