BABY BROCCOLI vs HAMBURGER FIXINS
Nutrition comparison per 100 g serving
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BABY BROCCOLI wins in 7 out of 11 nutrient categories
BABY BROCCOLI: 7
vs
HAMBURGER FIXINS: 2
(2 ties)
Overview
| Nutrient | BABY BROCCOLI | HAMBURGER FIXINS | Winner |
|---|---|---|---|
| Calories | 35 cal | 27 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BROCCOLI | HAMBURGER FIXINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 89.4 MG | 12 MG |
Minerals
| Mineral | BABY BROCCOLI | HAMBURGER FIXINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 35 MG | 7 MG |