BABY BLEND CARROTS vs CUT CORN
Nutrition comparison per 100 g serving
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BABY BLEND CARROTS wins in 6 out of 11 nutrient categories
BABY BLEND CARROTS: 6
vs
CUT CORN: 1
(4 ties)
Overview
| Nutrient | BABY BLEND CARROTS | CUT CORN | Winner |
|---|---|---|---|
| Calories | 47 cal | 82 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 9.4 g | 18.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BLEND CARROTS | CUT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.8 MG |
Minerals
| Mineral | BABY BLEND CARROTS | CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 71 MG | 235 MG | |
| Sodium, Na | 24 MG | 0 MG |