BABY BELLA WHOLE MUSHROOMS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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BABY BELLA WHOLE MUSHROOMS wins in 8 out of 15 nutrient categories
BABY BELLA WHOLE MUSHROOMS: 8
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | BABY BELLA WHOLE MUSHROOMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 24 cal | 82 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 4.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BELLA WHOLE MUSHROOMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BABY BELLA WHOLE MUSHROOMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Selenium, Se | 26 UG | 0 UG | |
| Sodium, Na | 6 MG | 55 MG |