BABY BELLA SLICED MUSHROOMS vs PEELED APPLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BABY BELLA SLICED MUSHROOMS: 4
vs
PEELED APPLES: 4
(3 ties)
Overview
| Nutrient | BABY BELLA SLICED MUSHROOMS | PEELED APPLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 79 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 4.7 g | 21.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BELLA SLICED MUSHROOMS | PEELED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 231.6 MG |
Minerals
| Mineral | BABY BELLA SLICED MUSHROOMS | PEELED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 447 MG | 79 MG | |
| Sodium, Na | 6 MG | 26 MG |