BABY BEETS vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 8 out of 11 nutrient categories
BABY BEETS: 0
vs
ORGANIC: 8
(3 ties)
Overview
| Nutrient | BABY BEETS | ORGANIC | Winner |
|---|---|---|---|
| Calories | 40 cal | 35 cal | |
| Protein | 1 g | 1.2 g | |
| Carbs | 9 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BEETS | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY BEETS | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 25 MG | 76 MG |