BABY BEETS vs LARGE CUT MIREPOIX
Nutrition comparison per 100 g serving
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LARGE CUT MIREPOIX wins in 5 out of 11 nutrient categories
BABY BEETS: 3
vs
LARGE CUT MIREPOIX: 5
(3 ties)
Overview
| Nutrient | BABY BEETS | LARGE CUT MIREPOIX | Winner |
|---|---|---|---|
| Calories | 40 cal | 24 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 9 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BEETS | LARGE CUT MIREPOIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY BEETS | LARGE CUT MIREPOIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 25 MG | 41 MG |