BABY BEETS vs GINGER GOLD SPICY & CRISP APPLES
Nutrition comparison per 100 g serving
Ad 468x60
BABY BEETS wins in 7 out of 11 nutrient categories
BABY BEETS: 7
vs
GINGER GOLD SPICY & CRISP APPLES: 2
(2 ties)
Overview
| Nutrient | BABY BEETS | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Calories | 40 cal | 52 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 9 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BEETS | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BABY BEETS | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 25 MG | 0 MG |