BABY BEETS vs BROCCOLI SLAW BROCCOLI
Nutrition comparison per 100 g serving
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BROCCOLI SLAW BROCCOLI wins in 7 out of 11 nutrient categories
BABY BEETS: 1
vs
BROCCOLI SLAW BROCCOLI: 7
(3 ties)
Overview
| Nutrient | BABY BEETS | BROCCOLI SLAW BROCCOLI | Winner |
|---|---|---|---|
| Calories | 40 cal | 35 cal | |
| Protein | 1 g | 2.4 g | |
| Carbs | 9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BEETS | BROCCOLI SLAW BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY BEETS | BROCCOLI SLAW BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 25 MG | 35 MG |