BABY BEANS ALMONDINE vs PASTA CARBONARA
Nutrition comparison per 100 g serving
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BABY BEANS ALMONDINE wins in 5 out of 10 nutrient categories
BABY BEANS ALMONDINE: 5
vs
PASTA CARBONARA: 3
(2 ties)
Overview
| Nutrient | BABY BEANS ALMONDINE | PASTA CARBONARA | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 2.7 g | 10 g | |
| Carbs | 8.2 g | 15 g | |
| Fat | 7.3 g | 10.9 g | |
| Fiber | 3.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BEANS ALMONDINE | PASTA CARBONARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0.5 MG |
Minerals
| Mineral | BABY BEANS ALMONDINE | PASTA CARBONARA | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 91 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Sodium, Na | 95 MG | 409 MG |