BABY BACK RIBS vs SEASONED & FULLY COOKED PULLED CHICKEN
Nutrition comparison per 100 g serving
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SEASONED & FULLY COOKED PULLED CHICKEN wins in 4 out of 10 nutrient categories
BABY BACK RIBS: 3
vs
SEASONED & FULLY COOKED PULLED CHICKEN: 4
(3 ties)
Overview
| Nutrient | BABY BACK RIBS | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 236 cal | 157 cal | |
| Protein | 10.7 g | 15 g | |
| Carbs | 10.7 g | 19.3 g | |
| Fat | 16.4 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY BACK RIBS | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BABY BACK RIBS | SEASONED & FULLY COOKED PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 564 MG | 379 MG |